Is Wellsley Farms FIve Cheese Stuffed Shells Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized sheep's milk
made from cow's milk
pasteurized part-skim milk
pasteurized milk
low moisture whole milk mozzarella cheese
romano cheese
cheese culture
parmesan cheese
+3 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, PASTA INGREDIENTS: #1 SEMOLINA WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED LIQUID WHOLE EGGS, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL [SOYBEAN OR CORN], APO-CAROTENAL [COLOR], BETA-CAROTENE [COLOR], OLRESIN). FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, MILK FAT, SALT, VINEGAR), ASIAGO CHEESE ([MADE FROM COW'S MILK], CULTURE, RENNET, SALT, CELLULOSE ADDED AS ANTI-CAKING AGENT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, MODIFIED FOOD STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, BLACK PEPPER, PARSLEY. CONTAINS: EGG, MILK, SOY, WHEAT.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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