Is Wensleydale Creamery Hot Honey Cheddar Cheese Low FODMAP?

Ingredients

Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Honey Powder (honey, Potato Maltodextrin), Chilli Jam (raw Cane Sugar, Red Chillies, Red Peppers, Cider Vinegar, Onions, Garlic, Concentrated Lemon Juice, Sea Salt), Fructose, Dried Chillies, Potassium Sorbate (preservative). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wensleydale Creamery Hot Honey Cheddar Cheese is available at 1 retailer

About this product

Cheese · Slice