Is Wessex Mill Mixed Grain Bread Flour Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour Malted Wheat Flakes 5%, Rye Flakes 5%, Sesame Seed 3% Poppy Seed 3%, Wheat Bran, Barley Malt Flour, Calcium, Niacin, Iron, Thiamin We Have Milled This Flour Using Allergen Advice For Allergens, Including Cereals Containing Gluten, Judges Commer See In Bold, Supplements Required By Law Under The Bread And Flour Regulations 1998 Seeds Adding A We A Soft Touch And N Ratio Of Grains & Se Warm And Malty Nutrition Typical Values Per 100G Energy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Wessex Mill Mixed Grain Bread Flour is available at 1 retailer
About this product
Bread · Powder