Is Western Family Chicken Broth Low FODMAP?
Description
A clear, savory broth with a light, smooth texture commonly used as a base for soups, stews, sauces, risottos and cooking grains; reviewers often cite consistent flavor, versatility, and value for everyday home cooking while noting it functions best as a foundation rather than a standalone dish in multiple preparations.
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Description
A clear, savory broth with a light, smooth texture commonly used as a base for soups, stews, sauces, risottos and cooking grains; reviewers often cite consistent flavor, versatility, and value for everyday home cooking while noting it functions best as a foundation rather than a standalone dish in multiple preparations.
Ingredients
Chicken broth (water, concentrated chicken broth), dextrose, salt, monosodium glutamate, yeast extract, hydrolyzed corn protein, maltodextrin, dehydrated chicken broth, vegetable oils (canola, sunflower), natural flavour, Arabic gum, chicken fat, dehydrated chicken, thiamin hydrochloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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