Is Western Family Chicken Broth Low FODMAP?
Description
Savory, clear and light-bodied, this broth offers a mild, slightly salty flavor and smooth, thin texture; commonly used as a base for soups, stews, sauces, risottos and for poaching or braising. Some customer feedback often notes reliable consistency and value, with occasional mentions of being either bland or overly salty.
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Why it's not low FODMAP
- onion powder
- natural flavours
- concentrated chicken broth
- chicken broth
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory, clear and light-bodied, this broth offers a mild, slightly salty flavor and smooth, thin texture; commonly used as a base for soups, stews, sauces, risottos and for poaching or braising. Some customer feedback often notes reliable consistency and value, with occasional mentions of being either bland or overly salty.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth (Water, concentrated chicken broth), Salt, Dextrose, Yeast extract, Onion powder, Chicken fat, Natural flavours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid