Is WESTERN FAMILY, MOON ROCKS, CRUNCHY FRUIT FLAVORED SNACKS Low FODMAP?

Ingredients

DEXTROSE, APPLE JUICE FROM CONCENTRATE, SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, APPLE FLAKE, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), MALIC ACID, TITANIUM DIOXIDE (FOR COLOR), SODIUM CITRATE, DEXTRIN, MALTODEXTRIN, CARNAUBA WAX, BEESWAX, ARTIFICIAL COLORS INCLUDING (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40, BLUE 1, YELLOW 5, RED 3).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products