Is Whataburger Creamy Buttermilk Ranch 454g Vegan?
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Ingredients
Soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Maltodextrin, Sour Cream* (cream, Nonfat Milk, Cultures, Buttermilk, Parsley, Monosodium Glutamate, Whey *, Lactic Acid, Onion* Spices (includes Mustard), Sodium Benzoate And Potassium Sorbate (as Preservatives), Cultured Nonfat Milk, Parsley *, Citric Acid, Lemon Juice Concentrate, Garlic *, Xanthan Gum, Natural & Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor. Contains: Milk, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.