Is WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE Low FODMAP?
Description
Light, mildly toasted flavor with a subtle earthy note. Airy, crisp texture that snaps cleanly, providing a crunchy base for spreads and toppings. Commonly eaten as a quick snack, paired with cheese or fruit, or used as a simple vehicle for dips and open-faced sandwiches at casual gatherings and events.
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Description
Light, mildly toasted flavor with a subtle earthy note. Airy, crisp texture that snaps cleanly, providing a crunchy base for spreads and toppings. Commonly eaten as a quick snack, paired with cheese or fruit, or used as a simple vehicle for dips and open-faced sandwiches at casual gatherings and events.
Ingredients
WHEAT FLOUR, WATER, LONG GRAIN PARBOILED BROWN RICE, SALT, SOYBEAN OIL, STEVIA LEAF EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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