Is WHEAT FLAKES A WHOLE GRAIN & WHEAT BRAN CEREAL, WHEAT FLAKES Gluten Free?

Description
Large, crisp flakes offer a mild toasted flavor and a crunchy bite that softens when combined with a liquid or creamy base. Commonly eaten at breakfast, as a topping for fruit, or stirred into granola; reviewers note sturdy texture that holds up in liquid, quality, and occasionally bland taste reported.

Description
Large, crisp flakes offer a mild toasted flavor and a crunchy bite that softens when combined with a liquid or creamy base. Commonly eaten at breakfast, as a topping for fruit, or stirred into granola; reviewers note sturdy texture that holds up in liquid, quality, and occasionally bland taste reported.
Ingredients
WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, MALT FLAVORING, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), FOLIC ACID, VITAMIN B12.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
WHEAT FLAKES A WHOLE GRAIN & WHEAT BRAN CEREAL, WHEAT FLAKES is available at 9 retailers
About this product
Cereal · Flake


