Is Wheat Thins Crackers, Ranch Flavor, 1 Box (9 oz.) Low FODMAP?
Description
Crunchy ranch-flavored crackers deliver a crisp bite and bold, tangy seasoning; reviewers often praise the satisfying texture and convenience for snacking, party platters, and pairing with dips or cheese. Common critiques mention an overly strong or artificial ranch taste and occasional saltiness, while many note consistent crunch straight from box.
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Description
Crunchy ranch-flavored crackers deliver a crisp bite and bold, tangy seasoning; reviewers often praise the satisfying texture and convenience for snacking, party platters, and pairing with dips or cheese. Common critiques mention an overly strong or artificial ranch taste and occasional saltiness, while many note consistent crunch straight from box.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), BUTTERMILK, TOMATO POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES (CONTAINS MUSTARD), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), TURMERIC OLEORESIN (FOR COLOR), SODIUM CASEINATE, NATURAL FLAVOR, WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SOY LECITHIN, ANNATTO EXTRACT (FOR COLOR), ARTIFICIAL FLAVOR, RED 40 LAKE. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Wheat Thins Crackers, Ranch Flavor, 1 Box (9 oz.) is available at 15 retailers
About this product
Cracker · Cracker