Is Whey Protein + Probiotics Low FODMAP?

Ingredients

WHEY PROTEIN CONCENTRATE, INULIN (FROM CHICORY ROOT), ORGANIC SWEET WHEY POWDER, GUM ACACIA, ORGANIC NONFAT DRY MILK, NATURAL FLAVORS, GUAR GUM, ORGANIC COCOA POWDER, CHIA SEED POWDER, SUNFLOWER LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, MONK FRUIT EXTRACT, PROBIOTIC BLEND (LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS RHAMNOSUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS PLANTARUM, ARABINOGALACTAN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products