This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX, WHITE CHEDDAR CHIPOTLE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY (MILK), MODIFIED CORN STARCH, SPICES (INCLUDING CHILI PEPPER, PAPRIKA, BLACK PEPPER), SUGAR, YEAST EXTRACT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, AND SODIUM CASEINATE (MILK).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Dried

Flavor
SavorySpicySmoky
Texture
Powdery
Commonly used for
CookingMeal PrepLunch
Low FODMAP? WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX, WHITE CHEDDAR CHIPOTLE | Spoonful