This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN, WHITE CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold white cheddar flavor and tender, crisp popped kernels provide a light crunch; seasoning distributes unevenly on some bags, according to reviewers. Commonly eaten as a casual snack for movie nights, parties, or packed for lunch, it is also mixed with nuts or pretzels for party bowls and snack mixes.

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Ingredients

Popcorn, Sunflower And/Or Canola Oil, Whey, Natural Flavors, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains Two Percent Or Less Of: Reduced Lactose Whey, Corn Maltodextrin, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Nonfat Dry Milk, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN, WHITE CHEDDAR is available at 1 retailer

Target

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN, WHITE CHEDDAR | Spoonful