Is WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN, WHITE CHEDDAR Low FODMAP?

Description
Bold white cheddar flavor and tender, crisp popped kernels provide a light crunch; seasoning distributes unevenly on some bags, according to reviewers. Commonly eaten as a casual snack for movie nights, parties, or packed for lunch, it is also mixed with nuts or pretzels for party bowls and snack mixes.

Description
Bold white cheddar flavor and tender, crisp popped kernels provide a light crunch; seasoning distributes unevenly on some bags, according to reviewers. Commonly eaten as a casual snack for movie nights, parties, or packed for lunch, it is also mixed with nuts or pretzels for party bowls and snack mixes.
Ingredients
Popcorn, Sunflower And/Or Canola Oil, Whey, Natural Flavors, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains Two Percent Or Less Of: Reduced Lactose Whey, Corn Maltodextrin, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Nonfat Dry Milk, Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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