Is White Cheddar Jalapeno Spread, 6 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

reduced lactose whey
pasteurized milk
whey
cheese cultures
cheddar cheese
cheddar spread
cream
pasteurized cultured milk
cultured dextrose
enzymes
+1 more

reduced lactose whey

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Carob, Xanthan, Guar Gums), Cheddar Spread (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Water, Cream, Whey, Reduced Lactose Whey, Cultured Dextrose), Jalapenos (Water, Salt, Vinegar, Calcium Chloride), Hot Sauce (Aged Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Beer (5,1 % Alcohol), Spic

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.