Is WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS, WHITE CHEDDAR Low FODMAP?

Ingredients

Potato Flour, Cornstarch, Canola Oil, Enriched Wheat Flour, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sugar, Oat Fiber, Leavening (Calcium Phosphate, Baking Soda), Whey, Soy Lecithin, Rice Flour, Salt, Nonfat Milk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Cream, Onion Powder, Natural Flavor, Parmesan Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Flour Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS, WHITE CHEDDAR is available at 7 retailers