Is WHITE CHICKEN, CHEESE AND GARLIC ALFREDO SAUCE ON A PIZZA CRUST Low FODMAP?

Ingredients

CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN OIL], YEAST, SUGAR, BAKING POWDER, SALT, NONFAT DRY MILK), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), WHITE CHICKEN (BONELESS, SKINLESS, CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, SODIUM PHOSPHATE, DEXTROSE, CORN STARCH, BEEF FAT, DEHYDRATED VEGETABLES {ONION, GARLIC}, CHICKEN FAT, VEGETABLE OIL, SPICES, SPICE EXTRACTIVES, NATURAL CHICKEN BROTH], FOOD STARCH-MODIFIED, PAPRIKA, DEHYDRARATED CHOPPED CHIVES AND SPICE), ALFREDO SAUCE (SKIM MILK, WATER, CREAM, CREAM CHEESE [CREAM, NONFAT DRY MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTER [CREAM, SALT], FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF MALTODEXTRIN, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, CELLULOSE GEL, VEGETABLE MONO AND DIGLYCERIDES, SPICE), SEASONED BREAD STIXX TOPPING (IMITATION/NATURAL STYLE PARMESAN PRODUCT [MOZZARELLA AND/OR SWISS CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, CELLULOSE, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN AND/OR CASEINATE, NATURAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ARTIFICIAL COLOR], GARLIC SALT, AGED PARM/ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, OREGANO)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Frozen