Is WHITE CHOCOLATE & PEPPERMINT FLAVORED DRIZZLED KETTLE CORN, WHITE CHOCOLATE & PEPPERMINT Low FODMAP?
Description
Light, airy popcorn with a smooth white-chocolate drizzle and crisp peppermint notes offers a balanced sweet-and-mint flavor and crunchy texture. Commonly used for movie nights, holiday treats, seasonal party snacks, or gifting; reviewers mention satisfying crunch, clear mint flavor, festive appeal, and convenient portioning for sharing at events during holidays.
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Why it's not low FODMAP
- nonfat milk powder
- beet powder
- natural flavors
- whey powder
nonfat milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Light, airy popcorn with a smooth white-chocolate drizzle and crisp peppermint notes offers a balanced sweet-and-mint flavor and crunchy texture. Commonly used for movie nights, holiday treats, seasonal party snacks, or gifting; reviewers mention satisfying crunch, clear mint flavor, festive appeal, and convenient portioning for sharing at events during holidays.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients You'll Love: Cane Sugar, Popcorn, Sunflower Oil, Palm and Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Rice Syrup, Sea Salt, Natural Flavors, Coconut Oil, Soy Lecithin (Emulsifier), Peppermint Oil, Color Added (Beet Powder).
Check WHITE CHOCOLATE & PEPPERMINT FLAVORED DRIZZLED KETTLE CORN, WHITE CHOCOLATE & PEPPERMINT against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
WHITE CHOCOLATE & PEPPERMINT FLAVORED DRIZZLED KETTLE CORN, WHITE CHOCOLATE & PEPPERMINT is available at 3 retailers
About this product
Snack · Pouch