Is WHITE CHOCOLATE RASPBERRY TRUFFLE WHITE CHOCOLATE PREMIUM ICE CREAM WITH RASPBERRY FILLED TRUFFLES AND RICH RASPBERRY SWIRLS, WHITE CHOCOLATE RASPBERRY TRUFFLE Low FODMAP?

Ingredients

Milk, Cream, Skim Milk, Raspberry Swirl (Corn Syrup, Red Raspberry Puree, Water, Sugar, Corn Starch, Citric Acid, Carob Bean Gum, Fruit And Vegetable Juice [Color], Natural Flavoring), Sugar, Raspberry Truffles (Sugar, Coconut Oil, Corn Syrup, Cocoa [Processed With Alkali], Palm Kernel Oil, Raspberries, Cocoa, Soy Lecithin [Emulsifier], Natural Flavor, Citric Acid, Milk), Corn Syrup, Less Than 2% Of Natural White Chocolate Flavor, Carob Bean Gum, Guar Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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