Is WHITE CHOCOLATE STRAWBERRY CHEESECAKE ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS, WHITE CHOCOLATE STRAWBERRY CHEESECAKE Low FODMAP?
Description
Sweet white chocolate, strawberry, and cheesecake notes meet airy, crisp puffed grain for a crunchy yet slightly melt‑away texture; commonly enjoyed as a quick snack, party nibble, or dessert topping. Reviewers frequently mention pronounced sweetness, pleasant crunch, portability, and occasional variability in coating, texture, and fruit intensity across different batches.
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Why it's not low FODMAP
- whole milk powder
- natural flavors
- white chocolate
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet white chocolate, strawberry, and cheesecake notes meet airy, crisp puffed grain for a crunchy yet slightly melt‑away texture; commonly enjoyed as a quick snack, party nibble, or dessert topping. Reviewers frequently mention pronounced sweetness, pleasant crunch, portability, and occasional variability in coating, texture, and fruit intensity across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Ingredient, White Chocolate ((Organic Ingredient) (Fair Trade Certified By Fair Trade Usa Over 34% Fair Trade Certified ) Cane Sugar, (Organic Ingredient) (Fair Trade Certified By Fair Trade Usa Over 34% Fair Trade Certified ) Cocoa Butter, (Organic Ingredient) Whole Milk Powder, (Organic Ingredient) Soy Lecithin, Organic Ingredient), Fair Trade Certified By Fair Trade Usa Over 34% Fair Trade Certified, Vanilla Extract, Brown Rice, Strawberry Powder, Cocoa Butter, Sunflower Oil, Natural Flavors
Check WHITE CHOCOLATE STRAWBERRY CHEESECAKE ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS, WHITE CHOCOLATE STRAWBERRY CHEESECAKE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Candy Piece, Piece