Is WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE, BUFFALO STYLE Low FODMAP?
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Ingredients
WHITE CHICKEN, WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC), WHITE VINEGAR, CONTAINS 2% OR LESS OF CREAM ([FROM MILK] CONTAINS CARRAGEENAN), SUGAR, SEA SALT, MODIFIED CORNSTARCH, TABASCO BRAND DRY RED SEASONING (RED PEPPER, DISTILLED VINEGAR, SALT), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, FLAVORING, PAPRIKA EXTRACT (CONTAINS COTTONSEED OIL, MONO- AND DIGLYCERIDES, CITRIC ACID, TOCOPHEROL [ANTIOXIDANT]), CHICKEN FLAVOR (SALT, CHICKEN BROTH, NATURAL FLAVORS), XANTHAN GUM, SPICE, FRACTIONATED COCONUT OIL, SODIUM DIACETATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.