Is White Claw Hard Seltzer, Black Cherry 12 - 12 fl oz (355 ml) cans Low FODMAP?
Description
Crisp, effervescent black cherry flavored hard seltzer offers a light, bubbly texture and prominent sweet-tart cherry notes; consumers often drink it chilled at parties, barbecues, outdoors. Review themes note refreshing carbonation and balanced sweetness, while some cite an artificial fruit taste or thin, watery mouthfeel compared with beer or wine.
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Why it's not low FODMAP
- natural cherry juice concentrate
- natural flavors
natural cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Crisp, effervescent black cherry flavored hard seltzer offers a light, bubbly texture and prominent sweet-tart cherry notes; consumers often drink it chilled at parties, barbecues, outdoors. Review themes note refreshing carbonation and balanced sweetness, while some cite an artificial fruit taste or thin, watery mouthfeel compared with beer or wine.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purified Carbonated Water, Alcohol From Cold - Brewed Sugar, Natural Cane Sugar, Citric Acid, Natural Flavors, Natural Cherry Juice Concentrate, Sodium Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
White Claw Hard Seltzer, Black Cherry 12 - 12 fl oz (355 ml) cans is available at 12 retailers
About this product
Beverage · Can