Is White Lily Pre-Sifted Self-Rising Enriched Bleached Flour Low FODMAP?
Description
Produces a mild flavor and fine, tender texture yielding soft, flaky biscuits and delicate cakes. Common uses include biscuits, pancakes, pastries and frying. Reviewers report consistent, predictable results, a lightweight crumb, convenient pre-sifted packaging and reduced sifting time, making doughs easy to handle for everyday home baking tasks in kitchens.
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Description
Produces a mild flavor and fine, tender texture yielding soft, flaky biscuits and delicate cakes. Common uses include biscuits, pancakes, pastries and frying. Reviewers report consistent, predictable results, a lightweight crumb, convenient pre-sifted packaging and reduced sifting time, making doughs easy to handle for everyday home baking tasks in kitchens.
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.