Is WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE SAUCE IN A BAKED PRETZEL BREAD SANDWICHES, WHITE MEAT CHICKEN BROCCOLI AND CHEDDAR Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken (White Meat Chicken, Water, Less Than 2% Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Broccoli, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Low Fat Mozzarella Cheese ((Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Non-fat Milk, Modified Food Starch (Ingredient Not In Regular Mozzarella Cheese), Annatto Color), Soybean Oil, Onions, Maltodextrin, Modified Food Starch, Whey, Sugar, Seasoning (Rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Salt, Yeast, Seasoning (Cheddar/blue Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Seasoning (Natural Flavoring, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Corn Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid), Flavoring (Maltodextrin, Gum Arabic, Natural Flavor (Contains Barley)), Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Bleached Enriched Wheat Flour Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Yeast Extract, Dried Onions, Seasoning Salt, Autolyzed Yeast Extract, Soy Sauce Water, Soy, Wheat, Flavoring, Calcium Lactate, Citric Acid, Dried Chicken, Lactic Acid, Pectin, Dried Garlic, Seasoning Cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor, Spice, Glucose Solids, Color Added, Egg Yolks, Soy Flour, Lactic Acid Blend Lactic Acid, Methylcellulose, Enriched Flour Wheat Flour, Malted Barley Flour, Cooked Grill Marked White Meat Chicken White Meat Chicken, Less Than 2% Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Cheddar Cheese Milk, Cheese Cultures, Enzymes, Annatto Color, Low Fat Mozzarella Cheese Pasteurized Part Skim Milk, Cultures, Non-fat Milk, Modified Food Starch (Ingredient Not In Regular Mozzarella Cheese), Seasoning Rice Flour, Corn Starch, Potassium Chloride, Coconut Oil, Wheat Starch, Sodium Alginate, Seasoning Cheddar/blue Cheeses Milk, Dextrose, Dried Onion, Garlic Powder, Extractives Of Paprika And Annatto, Creamer Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Seasoning Natural Flavoring, Cheddar Cheese Cultured Milk, Corn Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Flavoring Maltodextrin, Gum Arabic, Natural Flavor (Contains Barley)), Dough Conditioner Blend Calcium Sulfate, L-cysteine Hydrochloride, Tricalcium Phosphate, Methylcellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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