Is WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA, RED PEPPERS & SAUCE IN A BAKED PRETZEL BREAD SANDWICHES, WHITE MEAT CHICKEN JALAPENO AND CHEESE Low FODMAP?
Why it's not low FODMAP
- soy flour
- barley
- dried onions
- garlic powder
- chicken stock
- bleached enriched wheat flour
- flavoring
- natural flavor
- +5 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+9 more in the app
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Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken (White Meat Chicken, Water, Less Than 2% Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Not In Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes), Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto (Color)), Fontina Cheese (Cultured Milk, Salt, Enzymes), Red Bell Peppers, Jalapeno Peppers, Soybean Oil, Seasoning (Rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Modified Food Starch, Whey, Yeast, Skim Milk, Buttermilk Powder, Flavoring (Maltodextrin, Gum Arabic, Natural Flavor (Contains Barley)), Salt, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Methylcellulose, Baking Soda, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk)), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Flavoring (Yeast Extract, Salt), Xanthan Gum, Dried Onions, Butter Flavor (Whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Spices, Egg Yolks, Soy Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour
Check WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA, RED PEPPERS & SAUCE IN A BAKED PRETZEL BREAD SANDWICHES, WHITE MEAT CHICKEN JALAPENO AND CHEESE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.
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WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA, RED PEPPERS & SAUCE IN A BAKED PRETZEL BREAD SANDWICHES, WHITE MEAT CHICKEN JALAPENO AND CHEESE is available at 15 retailers
About this product
Frozen Meal · Frozen


