Is WHITE MISO WITH TOFU & SCALLIONS GLUTEN FREE JAPANESE SOUP, WHITE MISO WITH TOFU & SCALLIONS Low FODMAP?
Description
Delicate savory broth featuring pronounced umami and a light fresh garnish note; soft tender pieces contrast with smooth slightly cloudy liquid for a comforting mouthfeel. Commonly served hot as a starter or quick light meal; reviewers note authentic flavor, easy preparation, consistent warmth, and occasional comments about variable saltiness levels.
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Description
Delicate savory broth featuring pronounced umami and a light fresh garnish note; soft tender pieces contrast with smooth slightly cloudy liquid for a comforting mouthfeel. Commonly served hot as a starter or quick light meal; reviewers note authentic flavor, easy preparation, consistent warmth, and occasional comments about variable saltiness levels.
Ingredients
Miso Powder (Soybean, Rice, Salt), Dehydrated Tofu (Soybean, Potato Starch, Maltose, Calcium Sulfate), Dehydrated Green Onion, Bonito Powder, Dehydrated Seaweed, Yeast Extract, Shitake Extract Powder (Dextrin, Shitake, Salt, Yeast Extract), Allergen Information: This Product Contains Soy And Fish , Allergen Information: This Product Contains Soy And Fish , Allergen Information:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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