No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is White Oak Farm & Table, Salsa Hot, 16 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomatoes, Crushed Tomatoes, Fresh Onions, Diced Green Chilies, Jalapenos, Fresh Green Bell Pepper, Fresh Garlic, Vinegar, Lemon Juice, Sugar, Salt, Fresh Cilantro, Cumin

Check White Oak Farm & Table, Salsa Hot, 16 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Udis Gluten Free Foods, Bread Sandwich White Gluten-free, 12 Ounce

Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag

Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag

Pompeian Balsamic Vinegar Aged in Oak 16 Ounce

Where to buy

White Oak Farm & Table, Salsa Hot, 16 Ounce is available at 1 retailer

Whole Foods

About this product

Dip · Bottle

Flavor
SpicySavoryTangyAcidic
Texture
Chunky
Commonly used for
DippingToppingCooking
Low FODMAP? White Oak Farm & Table, Salsa Hot, 16 Ounce | Spoonful