No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is WHITE QUESO WITH DICED GREEN CHILES, WHITE WITH DICED GREEN CHILES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smooth, creamy dip with small diced bits providing mild, zesty heat; texture balances velvety base and occasional textured bites. Commonly used for dipping chips, drizzling over nachos, topping tacos, or as a warm sauce for burritos. Reviewers note overall consistent flavor, convenient use, and minor occasional variability in chunk size.

Ingredients

Processed Pasteurized American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Green Chilies, Roasted Jalapenos, Nonfat Dry Milk, Cultured Dextrose And Maltodextrin, Cumin, Garlic.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WHITE QUESO WITH DICED GREEN CHILES, WHITE WITH DICED GREEN CHILES | Spoonful