Is White Rain® Coconut & Hibiscus Moisturizing Shampoo 15 fl. oz. Bottle Low FODMAP?

Ingredients

Aqua/Water, Sodium Laureth Sulfate, Ammonium Chloride, Cocamidopropyl Betaine, Lauryl Glucoside, Sodium Chloride, Glycol Distearate, Parfum/Fragrance, Citric Acid, Disodium EDTA, Cocamide MEA, Laureth-12, Guar Hydroxypropyltrimonium Chloride, Methylchloroisothiazolinone, Methylisothiazolinone, Glycerin, Lilium Candidum (White Lily) Bulb Extract, Camellia Sinensis (Green Tea) Leaf Extract, Hydrolyzed Rice Protein, Cocos Nucifera (Coconut) Fruit Extract, Hibiscus Sabdariffa Flower Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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