Is White Rain® Energizing Citrus Moisturizing Shampoo 15 fl. oz. Bottle Low FODMAP?
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Why it's a maybe for low FODMAP
- grapefruit
grapefruit
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Aqua/Water, Sodium Laureth Sulfate, Ammonium Chloride, Cocamidopropyl Betaine, Lauryl Glucoside, Sodium Chloride, Parfum/Fragrance, Citric Acid, Coco-Glucoside, Disodium EDTA, Guar Hydroxypropyltrimonium Chloride, Methylchloroisothiazolinone, Methylisothiazolinone, Glycerin, Lilium Candidum (White Lily) Bulb Extract, Camellia Sinesis (Green Tea) Leaf Extract, Hydrolyzed Rice Protein, Citrus Grandis (Grapefruit) Fruit Extract, Citrus Aurantium Dulcis (Orange) Flower Extract, Cl 15510/Orange 4, Cl 17200/Red 33.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
White Rain® Energizing Citrus Moisturizing Shampoo 15 fl. oz. Bottle is available at 1 retailer
About this product
Unknown · Bottle