Is WHITE WINE LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A WHITE WINE & LEMON SAUCE TOPPED WITH SPINACH, CARROTS, AND CAPERS HIGH PROTEIN MEAL STARTER, WHITE WINE LEMON CHICKEN Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • malted barley flour
  • wheat flour
  • flavor

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE MEAT CHICKEN, MILK (MILK, CREAM), WATER, SPINACH, CARROTS, SOY OIL, LEMON JUICE, BUTTER (BUTTER [CREAM, SALT], FLAVOR), WHITE WINE, CORN STARCH, SALT, ONIONS, HONEY, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CAPERS (CAPERS, WATER, SALT & VINEGAR), GARLIC, SPICE, EGG.

Check WHITE WINE LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A WHITE WINE & LEMON SAUCE TOPPED WITH SPINACH, CARROTS, AND CAPERS HIGH PROTEIN MEAL STARTER, WHITE WINE LEMON CHICKEN against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

WHITE WINE LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A WHITE WINE & LEMON SAUCE TOPPED WITH SPINACH, CARROTS, AND CAPERS HIGH PROTEIN MEAL STARTER, WHITE WINE LEMON CHICKEN is available at 1 retailer

H-E-B

About this product

Poultry · Frozen

Flavor
SavoryButteryGarlickyCitrus
Texture
CreamyTenderJuicy
Commonly used for
Meal PrepLunchOn The Go