Is Whittakers Artisan Collection Chocolate Assorted Squares Low FODMAP?

Ingredients

West Coast Buttermilk Caramelised White Chocolate: White Chocolate (Sugar, Pure Cocoa Butter^* (28%), Buttermilk Powder^* (15%), NZ Milk Powder (15%), Emulsifier (Soy Lecithin), Cocoa Mass, Natural Flavours , Vanilla Flavour) ¹ From milk Marlborough Sea Salt and Caramel Brittle in Milk Chocolate: Milk Chocolate (Sugar, Cocoa Solids^* (33%) (Pure Cocoa Butter, Cocoa Mass), NZ Milk Powder^* (30%), Emulsifier (Soy Lecithin), Vanilla Flavour), Salted Caramel Pieces (10%) (Sugar, Glucose, Salt, Clarified Butter¹, Water, Emulsifier (Soy Lecithin), Natural Flavour, Natural Colour (150a)) ¹ Minimum percentage Marlborough Sea Salt and Caramel Brittle with Saffron in Dark Chocolate: Dark Chocolate (Cocoa Solids^* (62%) (Cocoa Mass, Pure Cocoa Butter), Sugar, Emulsifier (Soy Lecithin), Vanilla Flavour), Saffron Salted Caramel Pieces (12%) (Sugar, Glucose, Saffron Infused Salt, Clarified Butter¹, Water, Colour (160a), Emulsifier (Soy Lecithin), Natural Flavour) ¹ Minimum percentage Wellington Roasted Supreme Coffee Dark Chocolate: Dark Chocolate (Cocoa Solids^* (50%) (Cocoa Mass, Pure Cocoa Butter), Sugar, Emulsifier (Soy Lecithin), Vanilla Flavour), Supreme Coffee (8%), Pure Cocoa Butter ¹ From milk Hawke's Bay Black Doris Plum and Roasted Almonds in Dark Chocolate: Dark Chocolate (Cocoa Solids^* (50%) (Cocoa Mass, Pure Cocoa Butter), Sugar, Emulsifier (Soy Lecithin), Natural Flavour, Vanilla Flavour), Roasted Almonds (5%), Freeze Dried Plum Pieces (1.5%) ¹ Minimum percentage Nelson Pear and Manuka Honey in Milk Chocolate: Milk Chocolate (Sugar, Cocoa Solids^* (33%) (Pure Cocoa Butter, Cocoa Mass), NZ Milk Powder^* (30%), Emulsifier (Soy Lecithin), Vanilla Flavour, Natural Flavour), Pear & Honey Pieces (10%) (Pear Puree (33%), Concentrated Apple Puree, Invert Sugar, Sugar, Humectant (Glycerol), Manuka Honey (2.5%), Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Acidity Regulator (Citric Acid)) ² From milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Whittakers Artisan Collection Chocolate Assorted Squares is available at 1 retailer

About this product

Candy · Candy Piece