Is Whittaker's Block Creamy Caramel 33% Cocoa 250g Low FODMAP?
Description
A 250g block featuring creamy caramel flavour offers a smooth, velvety texture and pockets of chewy caramel; commonly eaten directly, broken into squares for sharing, or used in baking and dessert toppings. Reviewers note satisfying sweetness, consistent melt, and overall crowd-pleasing flavour. Some reviews mention it is slightly too sweet
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Description
A 250g block featuring creamy caramel flavour offers a smooth, velvety texture and pockets of chewy caramel; commonly eaten directly, broken into squares for sharing, or used in baking and dessert toppings. Reviewers note satisfying sweetness, consistent melt, and overall crowd-pleasing flavour. Some reviews mention it is slightly too sweet
Ingredients
Milk Chocolate (Sugar, Cocoa Solids,sup,,/sup, (Pure Cocoa Butter, Cocoa Mass), New Zealand Milk Powder,sup,,/sup, , Emulsifier (Soy Lecithin), Vanilla Flavour), Caramel, Glucose, Sweetened Condensed Milk, Milkfat, Sugar, Invert Syrup, Hydrogenated Coconut Oil, Salt, Natural Flavour, Acidity Regulator (Sodium Citrate), Emulsifier (Soy Lecithin)), Minimum Percentage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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