Is Cadburry Caramello Miniatures Milk Chocolate & Creamy Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • lactose
  • skim milk
  • milk
  • almonds
  • natural & artificial flavor
  • soy
  • chocolate
  • +1 more

lactose

Dietitian note

Lactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free products

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Miniature milk chocolate pieces encase soft, flowing caramel centers, combining smooth, creamy chocolate with sweet, gooey interior. Texture contrasts include firmer outer shell and viscous caramel that can ooze when bitten. Commonly used for candy dishes, trick-or-treating, party bowls, and casual snacking; reviews note gooey filling, sweetness, and occasional messiness.

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Ingredients

Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Lactose, Lecithin (soy), Pgpr, Natural & Artificial Flavor, Corn Syrup, Invert Sugar, Vegetable Oil, (palm Kernel Oil, Palm Oil), Skim Milk, Contains 2% Or Less Of: Artificial Flavor, Baking Soda, Salt. Contains: Milk, Soy. Manufactured On The Same Equipment That Processes Almonds.

Check Cadburry Caramello Miniatures Milk Chocolate & Creamy Caramel against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadburry Caramello Miniatures Milk Chocolate & Creamy Caramel is available at 6 retailers

AlbertsonsH-E-BSafewayTargetWalmartGiant Eagle

About this product

Candy · Candy Piece

Flavor
SweetChocolatey
Texture
GooeyCreamy
Commonly used for
Snacking