Is Whittakers Chocolate Block 72% Cocoa Dark Ghana 250g Low FODMAP?
Description
Whittaker's Dark Ghana Chocolate Block is a robust and bitter chocolate made from Ghanaian cocoa beans. With a 72 percent cocoa content, this 250g block is a treat for dark chocolate lovers. Made in New Zealand, Whittaker's uses cocoa beans from Ghana in their manufacturing process. While no specific information is available about what people say about this particular product, Whittaker's is known for producing high-quality chocolates enjoyed by chocolate enthusiasts worldwide.
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Description
Whittaker's Dark Ghana Chocolate Block is a robust and bitter chocolate made from Ghanaian cocoa beans. With a 72 percent cocoa content, this 250g block is a treat for dark chocolate lovers. Made in New Zealand, Whittaker's uses cocoa beans from Ghana in their manufacturing process. While no specific information is available about what people say about this particular product, Whittaker's is known for producing high-quality chocolates enjoyed by chocolate enthusiasts worldwide.
Ingredients
Fairtrade Cocoa Mass,sup,,/sup, Fairtrade Sugar,sup,,/sup, Emulsifier (Soy Lecithin), Vanilla Flavour 1 72% Cocoa Solids Minimum, Traded In Compliance With Fairtrade Standards, Total 99%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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