Is Whittaker's Coconut Slab 50g Low FODMAP?
Description
Compact 50g slab offers pronounced tropical sweetness, a smooth outer coating, and a dense, slightly chewy interior with intermittent crisp fragments, creating a balanced sweet profile. Commonly consumed as an on-the-go snack, shared socially, or chopped into desserts; reviewers frequently note consistent texture, satisfying bite, and dependable flavor, pleasant aroma.
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Description
Compact 50g slab offers pronounced tropical sweetness, a smooth outer coating, and a dense, slightly chewy interior with intermittent crisp fragments, creating a balanced sweet profile. Commonly consumed as an on-the-go snack, shared socially, or chopped into desserts; reviewers frequently note consistent texture, satisfying bite, and dependable flavor, pleasant aroma.
Ingredients
Milk Chocolate (Sugar, Cocoa Solids 33% (Pure Cocoa Butter & Cocoa Mass), Nz Milk Powder 30%, Emulsifier (Soy Lecithin), Vanilla Flavour), Toasted Coconut 18%, Minimum Percentage, May Be Preswent: Peanuts, Tree Nuts, Gluten
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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