This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whoa Dough Bake Sugar Cookie Dough Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Gluten-free Flour Blend (gf Oat Flour, Chickpea Flour, Tapioca Flour), Cane Sugar, Palm Oil*, Turbinado Sugar Crystals, Soluble Tapioca Fiber, Invert Sugar, Water, Natural Vanilla Flavor, Xanthan Gum, Sunflower Lecithin, Baking Soda, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Whoa Dough Bake Sugar Cookie Dough Low FODMAP? | Spoonful