This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is WHOLE CASHEWS WITH SEA SALT, SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Whole cashews with sea salt are a popular choice among consumers. The quality of these cashews is highly regarded, and people appreciate the appropriate amount of salt added to them. Many find these cashews to be addictive, which speaks to their delicious taste. Sold in a jar, they offer convenience and freshness. Overall, these cashews are well-liked for their nuttiness, quality, saltiness, and addictive flavor.

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Ingredients

CASHEWS, SEA SALT, PEANUT OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Whole

Flavor
NuttySalty
Texture
CrunchyOily
Commonly used for
SnackingToppingSalad
Low FODMAP? WHOLE CASHEWS WITH SEA SALT, SEA SALT | Spoonful