Is WHOLE CASHEWS WITH SEA SALT, SEA SALT Low FODMAP?

Description
Whole cashews with sea salt are a popular choice among consumers. The quality of these cashews is highly regarded, and people appreciate the appropriate amount of salt added to them. Many find these cashews to be addictive, which speaks to their delicious taste. Sold in a jar, they offer convenience and freshness. Overall, these cashews are well-liked for their nuttiness, quality, saltiness, and addictive flavor.

Description
Whole cashews with sea salt are a popular choice among consumers. The quality of these cashews is highly regarded, and people appreciate the appropriate amount of salt added to them. Many find these cashews to be addictive, which speaks to their delicious taste. Sold in a jar, they offer convenience and freshness. Overall, these cashews are well-liked for their nuttiness, quality, saltiness, and addictive flavor.
Ingredients
CASHEWS, SEA SALT, PEANUT OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


