Is Whole Cashews Vegetarian?
Description
Firm, curved nuts offer a mildly sweet, buttery flavor with a creamy interior and crisp exterior. Texture ranges from crunchy to tender depending on roasting. Commonly eaten as a snack, tossed into salads, stirred into stir-fries, blended into sauces, or incorporated into baked goods. Reviewers note consistent size and freshness.
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Description
Firm, curved nuts offer a mildly sweet, buttery flavor with a creamy interior and crisp exterior. Texture ranges from crunchy to tender depending on roasting. Commonly eaten as a snack, tossed into salads, stirred into stir-fries, blended into sauces, or incorporated into baked goods. Reviewers note consistent size and freshness.
Ingredients
CASHEWS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PEANUT), SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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