This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whole Catch, Shrimp Fried Tempura, 10 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Shrimp, Water, Unbleached Wheat Flour, Modified Cornstarch, Modified Tapioca Starch, Soybean Oil, Corn Flour, Cane Sugar, Dextrose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Wheat Gluten, Powdered Egg Whites, Xanthan Gum, Salt, Non-gmo Adds A Trivial Amount Of Added Sugars Per Serving

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Whole Catch, Shrimp Fried Tempura, 10 Ounce is available at 1 retailer

Whole Foods

About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepOn The GoSnacking
Low FODMAP? Whole Catch, Shrimp Fried Tempura, 10 Ounce | Spoonful