Is Whole Catch, Shrimp Fried Tempura, 10 Ounce Vegetarian?

Ingredients

Shrimp, Water, Unbleached Wheat Flour, Modified Cornstarch, Modified Tapioca Starch, Soybean Oil, Corn Flour, Cane Sugar, Dextrose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Wheat Gluten, Powdered Egg Whites, Xanthan Gum, Salt, Non-gmo Adds A Trivial Amount Of Added Sugars Per Serving

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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