Is WHOLE EARTH & SEA PURE FOOD SUPER MUSHROOM - 60 VCAPS Low FODMAP?
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Why it's not low FODMAP
- barley grass
- organic cauliflower
- organic dandelion
- sprouted garlic
- whole plant sea vegetables organic spirulina
- pomegranate
- ultra fruit polyphenols grape
- cruciferous vegetables a broad spectrum of fully active glucosinolates
- +4 more
barley grass
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+8 more in the app
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Ingredients
Wellmune 1, Glucan (Saccharomyces Cerevisiae), Whole, Organic Cordyceps Powder (Ophiocordyceps Sinensis), Stroma, Organic Chaga Powder (Inonotus Obliquus), Organic Lion's Mane Powder (Hericium Erinaceus), Organic Maitake Powder (Grifola Frondosa), Organic Reishi 30:1 Extract (Ganoderma Lucidum), Fruit Body, Organic Shiitake Powder (Lentinula Edodes), Farm Fresh Factors, The Farm Fresh Factors Contains: Active Vegetables Organic Kale (Leaf), Organic Alfalfa (Aerial), Organic Cilantro (Leaf), Organic Parsley (Aerial), Caper (Berry), Sprouted Garlic, Organic Artichoke (Leaf), Organic Black Radish (Root), Organic Dandelion, Barley Grass, Cayenne Pepper (Leaf), Organic Celery (Seed), Organic Beet (Root), Organic Tomato, Cruciferous Vegetables A Broad Spectrum Of Fully Active Glucosinolates And Myrosinase Enzymes From Wasabi Rhizome (Wasabia Japonica), Fresh Freeze-dried Sproutedbroccoli, Organic Upland Cress, Daikon, Red Radish, Organic Cauliflower, Organic Cabbage, Organic Arugula, Organic Watercress Leaf, Ultra Fruit Polyphenols Grape, Pomegranate, Strawberry, Organic Cranberry, Organic Blueberry, Raspberry, Bilberry, Organic Indian Gooseberry, Schizandra Berry, Red Orange, Organic Acai Berry Herbals And Plants Theracurmin Curcumin, Organic Decaffeinated Green Tea Extract, Organic Milk Thistle, Organic Ginger Rhizome, Organic Echinacea, Marigold, Organic Oregano, Organic Peppermint, Organic Spearmint, Whole Plant Sea Vegetables Organic Spirulina, Organic Chlorella, Red Algae, Blue Green Algae, Kelp, Dunaliella Salina, Microcrystalline Cellulose, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water), Vegetable Lubricant (Palm)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
WHOLE EARTH & SEA PURE FOOD SUPER MUSHROOM - 60 VCAPS is available at 1 retailer
About this product
Supplement · Capsule