No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whole Foods Market, Bun Brioche Hamburger 6 Count, 10.6 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Wheat Flour, Cage-free Eggs, Sugar*, Water, Invert Sugar Syrup*, Oil Blend* (Canola Oil, Mono- and Diglycerides of Fatty Acids [Emulsifier]), Nonfat Milk Powder, Yeast, Concentrated Butter, Wheat Gluten, Salt, Natural Flavor*, Mono- and Diglycerides of Fatty Acids (Emulsifier) *, Milk Proteins, Malted Rye Flour, Microbial Enzymes, Calcium Carbonate, Deactivated Yeast, Ascorbic Acid, Beta-carotene (Color)., *Non-GMO

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Whole Foods Market, Bun Brioche Hamburger 6 Count, 10.6 Ounce is available at 1 retailer

Whole Foods

About this product

Bread · Roll, Piece

Flavor
ButterySweet
Texture
SoftFluffyLight
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Whole Foods Market, Bun Brioche Hamburger 6 Count, 10.6 Ounce | Spoonful