Is Whole Foods Market, Cinnamon Raisin Brioche, 15.9 Ounce Low FODMAP?

Ingredients

Unbleached Wheat Flour, Dried Raisins* (Dried Raisins, Cottonseed Oil), Water, Sugar*, Cage-free Eggs, Oil Blend* (Palm Oil, Canola Oil, Water, Mono- and Diglycerides of Fatty Acids [Emulsifier]), Yeast, Oil Blend* (Canola Oil, Mono- and Diglycerides of Fatty Acids [Emulsifier]), Dextrose*, Wheat Gluten, Salt, Natural Flavor*, Cinnamon, Milk Proteins, Deactivated Yeast, Mono- and Diglycerides of Fatty Acids (Emulsifier) *, Calcium Carbonate, Microbial Enzyme, Beta-carotene (Color)., *Non-GMO

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products