Is Whole Foods Market, Egg White Bowl Basil Pesto Potatoes, 7 Ounce GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- citric acid
- black pepper
- garlic powder
- dehydrated garlic
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
scrambled cage free egg whites (cage-free egg whites, cornstarch, salt, xanthan gum, citric acid), red bell peppers, basil pesto (basil, expeller pressed canola oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, microbial enzymes), dehydrated garlic), roasted potatoes (potatoes, dextrose), garlic powder, expeller pressed canola oil, black pepper, non gmo
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Whole Foods Market, Egg White Bowl Basil Pesto Potatoes, 7 Ounce is available at 1 retailer
About this product
Snack · Whole