Is Whole Foods Market, Egg White Bowl Basil Pesto Potatoes, 7 Ounce Dairy Free?

Ingredients

scrambled cage free egg whites (cage-free egg whites, cornstarch, salt, xanthan gum, citric acid), red bell peppers, basil pesto (basil, expeller pressed canola oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, microbial enzymes), dehydrated garlic), roasted potatoes (potatoes, dextrose), garlic powder, expeller pressed canola oil, black pepper, non gmo

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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