Is Whole Foods Market, Egg White Bowl Basil Pesto Potatoes, 7 Ounce Gluten Free?

Ingredients

scrambled cage free egg whites (cage-free egg whites, cornstarch, salt, xanthan gum, citric acid), red bell peppers, basil pesto (basil, expeller pressed canola oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, microbial enzymes), dehydrated garlic), roasted potatoes (potatoes, dextrose), garlic powder, expeller pressed canola oil, black pepper, non gmo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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