Is WHOLE FOODS MARKET, FRENCH ONION SPREAD Gluten Free?


Ingredients
SOUR CREAM (CULTURED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM CULTURES, SALT, CAROB BEAN GUM, MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT SPICES, LEMON JUICE VITAMIN E), ONIONS LIQUID AMINOS, CANOLA OIL, VEGAN WORCESTERSHIRE (APPLE CIDER VINEGAR TAMARI (WHEAT, SOYBEANS SALT), MOLASSES, WHEAT SYRUP, SALT TAMARIND, GINGER ROOT, LEMON JUICE, GARLIC, XANTHAN GUM, SHIITAKE MUSHROOMS, CITRUS EXTRACTS NATURAL SMOKE FLAVORS), KOSHER SALT, WHITE PEPPER, BLACK PEPPER, GRANULATED ONIONS AND GARLIC
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


