Is WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD Vegan?
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Why it's not vegan
- parmesan cheese
- cage free eggs
- honey
- cultured cream
- mayonnaise
- pasteurized milk cultures
- sour cream
- blfu cheese
- natural smoke flavor
- enzymes
- starters rennet
- rennet
- +6 more
parmesan cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+14 more in the app
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Ingredients
PROVOLONE CHEESE (PASTEURIZED MILK CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM CULTURES, SALT CAROB BEAN GUM), BLFU CHEESE (PASTEURIZED COW-S MILK CULTURES, RENNET, SALT, PENICILLIUM ROQUEFORTI), SOUR CREAM (CULTURED CREAM), MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR SALT SPICE LEMON JUICE VITAMIN E), SPINACH, ONIONS, PARMESAN CHEESE (PASTEURIZED COW-S MILK, STARTERS RENNET, ENZYMES, SALT), BELL PEPPERS CARROTS PARSLEY, KOSHER SALT, BLACK PEPPER GRANULATED GARLIC AND ONION WHITE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Spread · Spreadable