Is Whole Foods Market, Gelato Italian Sweet Cream And Butter Cookies, 16 Fl Oz Dairy Free?

Ingredients

Pasteurized Nonfat Milk, Sugar, Salted Butter Caramel Sauce (Glucose Syrup, Sugar, Water, Sea Salt, Caramel, Color, Pasteurized Cream, Butter, Pectin, Natural Flavor, Sodium Citrate), Expeller Pressed Coconut Oil, Butter Cookies (Unbleached Wheat Flour, Cane Sugar, Egg Whites, Butter, Invert Sugar, Natural Flavor), Dextrose, Glucose Syrup, Pasteurized Cream, Organic Guar Gum, Organic Locust Bean Gum, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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