Is Whole Foods Market, Gelato Italian Sweet Cream And Butter Cookies, 16 Fl Oz Gluten Free?

Ingredients

Pasteurized Nonfat Milk, Sugar, Salted Butter Caramel Sauce (Glucose Syrup, Sugar, Water, Sea Salt, Caramel, Color, Pasteurized Cream, Butter, Pectin, Natural Flavor, Sodium Citrate), Expeller Pressed Coconut Oil, Butter Cookies (Unbleached Wheat Flour, Cane Sugar, Egg Whites, Butter, Invert Sugar, Natural Flavor), Dextrose, Glucose Syrup, Pasteurized Cream, Organic Guar Gum, Organic Locust Bean Gum, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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